KETO DIET RECIPES

Keto Cookies (Recipe Credit:  h ttps://chocolatecoveredkatie.com/2018/10/08/keto-cookies-recipe/ ) Total Time:  10m Yield:   5 large or 10 small Ingredients 1 cup  finely ground almond flour 2-4 tbsp chocolate chips or  sugar free chocolate chips 2 tbsp powdered sugar or  powdered erythritol , OR stevia equivalent scant 1/4 tsp salt 1/8 tsp baking soda 2 tbsp coconut oil 1 tsp pure vanilla extract 2-3 tsp milk of choice, as needed Instructions Preheat oven to 325 F. Stir dry ingredients  very  well (so you don’t end up biting into a clump of baking soda!). Add wet to form a dough. Shape into cookies – I used a cookie scoop to first form balls and then shape into cookies. Place on a cookie tray, and bake on the center rack 10-12 minutes. Let cool an additional 10 minutes before handling, as they are very delicate at first but firm up completely once cool. If you try them, be sure to leave a c...

Keto Cheesecake with Blueberries (Recipe Credit:  https://www.dietdoctor.com/recipes/low-carb-cheesecake ) by  Anne Aobadia ,  Emma Shevtzoff Makes 12 Servings Net carbs:   4 % ( 4 g ) Fiber:   0 g Fat:   87 % ( 33 g ) Protein:   8 % ( 7 g ) kcal:   335 Ingredients Crust 1¼ cups   almond flour 2 oz.  butter 2 tbsp   erythritol ½ tsp  vanilla extract Filling 20 oz.  cream cheese ½ cup  heavy whipping cream or crème fraîche 2   eggs 1   egg yolk 1 tbsp   erythritol  (optional) 1 tsp  lemon, zest ½ tsp  vanilla extract 2 oz.  fresh blueberries (optional) Instructions Preheat the oven to 350°F (175°C). Butter a 9-inch (22 cm) springform and line the base with parchment paper. Melt the butter for the crust and heat until it gets a nutty scent. This will give the crust a lovely toffee flavor. Remove from heat and add almond flour, sweetener and ...

Keto Chocolate Cake with Peanut ButterCream (Recipe Credit:  https://www.dietdoctor.com/recipes/keto-chocolate-cake-with-peanut-buttercream ) by  Jill Wallentin US Metric 2 5 10 15 20   servings Net carbs:  4 % ( 7 g ) Fiber:   3 g Fat:  88 % ( 63 g ) Protein:  7 % ( 12 g ) kcal:   639 Ingredients Chocolate cake 1 cup   almond flour ¾ cup   erythritol ½ cup  cocoa powder 1½ tbsp  ground psyllium husk powder 1 tbsp  baking powder ¼ tsp  salt 4   eggs 8 oz.  cream cheese 4 oz.  salted butter, melted Peanut buttercream frosting 8 oz.  salted butter 8 oz.  cream cheese ½ cup  unsalted and sugar free peanut butter ¼ cup  powdered  erythritol 2 tsp  vanilla extract Decorations 10   cherries  (optional) ½ cup  heavy whipping cream 1 tbsp  chopped salted peanuts Instructions Position rack in middle of o...