KETO DIET RECIPES

Recipe Credit: ( https://www.purewow.com/recipes/shrimp-and-cauliflower-grits )  Published By:  Erin McDowell (***4 servings***) INGREDIENTS SPICY SHRIMP 1 pound peeled and deveined shrimp 1 tablespoon paprika 2 teaspoons garlic powder ½ teaspoon cayenne pepper 1 tablespoon extra-virgin olive oil Salt and freshly ground black pepper CAULIFLOWER GRITS 1 tablespoon unsalted butter 4 cups riced cauliflower 1 cup whole milk ½ cup crumbled goat cheese Salt and freshly ground black pepper GARLIC ARUGULA 1 tablespoon extra-virgin olive oil 3 garlic cloves, thinly sliced 4 cups baby arugula Salt and freshly ground black pepper 1.  MAKE THE SPICY SHRIMP:  Place the shrimp in a large zip-top plastic bag. In a small bowl, stir the paprika with the garlic powder and cayenne to combine. Pour the mixture into the bag with the shrimp and toss well until they are coated with the spices. Refrigerate while you make the grits. ...

LOW CARB CRAB BISQUE (Recipe Credit:  https://www.geniuskitchen.com/recipe/low-carb-crab-bisque-386383 ) READY IN:  20mins SERVES:   6 YIELD:   6 UNITS:   US INGREDIENTS Nutrition 1 lb canned crabmeat (or fresh, if you have it, can afford it!) 1 (14 1/2 ounce) can  crushed tomatoes 8 ounces  low-fat cream cheese 1 tablespoon  butter 2 stalks  celery , chopped 1 large  onion , chopped 1 ⁄ 2 red bell pepper , chopped 2 cups clam juice or 2 cups chicken stock or 2 cups seafood stock 1 cup  white wine 1  1 ⁄ 2 teaspoons Old Bay Seasoning DIRECTIONS Saute the chopped vegetables in the butter and Old Bay Seasoning. Add the stock, wine and tomatoes and simmer until vegetables are soft. Use less stock if you like a thicker bisque - one reviewer mentioned this was a little thin for her taste: no problem withholding, then adding some of the stock at the end until you get it t...

EASY KETO CRAB CAKES RECIPE WITH PORK RINDS (Recipe Credit:  https://lowcarbyum.com/keto-crab-cakes/ )   Cuisine American   Keyword crab cakes, keto crab cakes   Prep Time 10   minutes   Cook Time 8   minutes   Total Time 18   minutes   Servings 10   people   Calories 79 kcal   Author Lisa Ingredients 2 ½   cups   crab meat   boiled fresh crabs or can 1   large   egg yolk 1/2   cup   pork rinds   crushed 1/4   cup   avocado mayonnaise  (or low carb mayo) 1 to 1 ½   teaspoon   Old Bay Seasoning 1   teaspoon   Worcestershire sauce 2 to 3   tablespoons   lemon juice   divided salt and ground black pepper   to taste olive oil or coconut oil  for frying fresh parsley & lemon slices   for garnishing Instructions  In a bowl, combine cooked cr...