Recipe Credit: (https://www.dietdoctor.com/recipes/keto-hamburger-patties-tomato-sauce-cabbage)
Ingredients
Hamburger patties
- 1½ lbs ground beef
- 1 egg
- 3 oz. crumbled feta cheese
- 1 tsp salt
- ¼ tsp ground black pepper
- 2 oz. fresh parsley, finely chopped
- 1 tbsp olive oil, for frying
- 2 tbsp butter, for frying
Gravy
- ¾ cup heavy whipping cream
- 1 oz. fresh parsley, coarsely chopped
- 2 tbsp tomato paste or ajvar relish
- salt and pepper
Fried green cabbage
- 1½ lbs shredded green cabbage
- 4½ oz. butter
- salt and pepper
- 1½ lbs ground beef
- 1 egg
- 3 oz. crumbled feta cheese
- 1 tsp salt
- ¼ tsp ground black pepper
- 2 oz. fresh parsley, finely chopped
- 1 tbsp olive oil, for frying
- 2 tbsp butter, for frying
- ¾ cup heavy whipping cream
- 1 oz. fresh parsley, coarsely chopped
- 2 tbsp tomato paste or ajvar relish
- salt and pepper
- 1½ lbs shredded green cabbage
- 4½ oz. butter
- salt and pepper
Instructions
Hamburger patties and gravy
- Add all ingredients for the hamburgers to a large bowl. Blend it using a wooden spoon or your clean hands. Don't over mix since that can make your patties tough. Use wet hands to form eight oblong patties.
- Add butter and olive oil to a large frying pan. Fry over medium-high heat for at least 10 minutes or until the patties have turned a nice color. Flip them a few times for even cooking.
- In a small bowl, whisk together the tomato paste and cream. Add this mixture to the pan when the patties are almost done. Stir and let simmer for a few minutes. Salt and pepper to taste.
- Sprinkle chopped parsley on top before serving.
Butter-fried green cabbage
- Shred the cabbage finely using a food processor or sharp knife.
- Add butter to a large frying pan.
- Place the pan over medium high heat and sauté the shredded cabbage for at least 15 minutes or until the cabbage is wilted and golden brown around the edges.
- Stir regularly and lower the heat a little towards the end. Add salt and pepper to taste.
- Tip!
Switch it up! These patties pair well with any sautéed vegetable… What do you love? Onions, mushrooms, spinach, Brussels sprouts, asparagus, green beans…
Ketogenic low carb
Per servingNet carbs: 4 % (10 g)
Fiber: 5 g
Fat: 77 % (78 g)
Protein: 18 % (42 g)
kcal: 923
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