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KETO LEMON ICE CREAM

KETO LEMON ICE CREAM
Image result for keto lemon ice cream

by , 
(Recipe Credit: https://www.dietdoctor.com/recipes)

  • Yeilds: 6 Servings
( Per Serving Nutrition)
  • Net carbs: 4 % (3 g)
  • Fiber: 0 g
  • Fat: 89 % (27 g)
  • Protein: 7 % (5 g)
  • kcal: 269

Ingredients

  • 1 lemon, zest and juice
  • 3 eggs
  • 1⁄3 cup erythritol
  • 1¾ cups heavy whipping cream
  • ¼ tsp yellow food coloring (optional)

Instructions

  1. Wash the lemon in lukewarm water. Finely grate the outer peel (zest). Squeeze out the juice and set aside.
  2. Separate eggs. Beat egg whites until stiff. In another bowl, whisk egg yolks and sweetener until light and fluffy. Add lemon juice and a few drops of yellow food coloring (optional). Carefully fold egg whites into yolk mixture.
  3. Whip cream in a large bowl until soft peaks form. Fold egg mixture into cream.
  4. Pour into ice cream maker and freeze according to manufacturer's instructions.
  5. If you don't have an ice cream maker, you can place the bowl in the freezer and give it a good stir every half hour until it reaches the desired consistency. It can take up to 2 hours. Use a spatula to scrape the inside of the bowl while stirring. If frozen, let stand at room temperature for 15 minutes before serving.

Tip!

Switch up your citrus! Limes and grapefruit make yummy ice cream flavors, too. If you try a grapefruit, use only one tablespoon of juice for every two servings of ice cream.
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