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EASY KETO CRAB CAKES RECIPE WITH PORK RINDS

EASY KETO CRAB CAKES RECIPE WITH PORK RINDS





 CuisineAmerican
 Keywordcrab cakes, keto crab cakes
 Prep Time10 minutes
 Cook Time8 minutes
 Total Time18 minutes
 Servings10 people
 Calories79kcal
 AuthorLisa

Ingredients

  • 2 ½ cups crab meat boiled fresh crabs or can
  • 1 large egg yolk
  • 1/2 cup pork rinds crushed
  • 1/4 cup avocado mayonnaise (or low carb mayo)
  • 1 to 1 ½ teaspoon Old Bay Seasoning
  • 1 teaspoon Worcestershire sauce
  • 2 to 3 tablespoons lemon juice divided
  • salt and ground black pepper to taste
  • olive oil or coconut oil for frying
  • fresh parsley & lemon slices for garnishing

Instructions

  •  In a bowl, combine cooked crab meat, egg yolk, pork rinds, mayonnaise, seasoning, worcestershire sauce, 1 tablespoon lemon juice, salt and ground pepper. Do not over mix.
  • Form crab meat mixture into patties.
  •  In a skillet or non-stick pan with low to medium heat, lay crab meat patties gently and fry for 3 to 4 minutes on each side or until golden in color.
  • Drain crab cakes, drizzle the remaining lemon juice, garnish with fresh parsley and serve.

Nutrition Facts
Easy Keto Crab Cakes with Pork Rinds
Amount Per Serving (1 patty)
Calories 79Calories from Fat 36
% Daily Value*
Total Fat 4g6%
Saturated Fat 0g0%
Cholesterol 39mg13%
Sodium 394mg16%
Potassium 90mg3%
Total Carbohydrates 0g0%
Sugars 0g
Protein 8g16%
Vitamin A0.7%
Vitamin C3.6%
Calcium2.2%
Iron1.8%
* Percent Daily Values are based on a 2000 calorie diet.
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