Skip to main content

Keto (LowCarb) Chicken Meatballs

Low Carb Chicken Meatballs

Course Main Dish
Keyword low carb chicken meatballs
Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Servings 4 servings
Calories 260 kcal

Ingredients

  • 1 lb ground chicken
  • 1 large Egg
  • 1.5 tbsp minced garlic
  • 3 tbsp chives
  • 1.5 oz grated parmesan cheese
  • 1 tbsp Heavy Whipping Cream
  • 3/4 tsp Onion powder
  • 1/2 tsp Red Pepper Flakes
  • 1/4 tsp black pepper
  • 1/4 tsp Pink Salt

Instructions

  1. Place ground chicken in a large bowl.
  2. Add all the seasonings, egg, cheese, soy sauce, chives, and heavy whipping cream to the chicken and combine using your hand.
  3. Preheat the oven to 350 degree and let the ground chicken mixture rest for 15 minutes in the bowl.
  4. Using a cookie scooper or your hands form 1 inch meatballs.
  5. Place meatballs on a greased baking sheet and bake at 350 for 25 minutes.

Recipe Notes

Net Carbs: 2.5g

https://www.ketoconnect.net/low-carb-chicken-meatballs/

Nutrition Facts
Low Carb Chicken Meatballs
Amount Per Serving
Calories 260Calories from Fat 108
% Daily Value*
Total Fat 12g18%
Total Carbohydrates 2.5g1%
Protein 28g56%
* Percent Daily Values are based on a 2000 calorie diet.

Comments

Popular posts from this blog

Feta Cheese & Olive Keto Turkey Burgers

Feta Cheese and Olive Keto Turkey Burgers (Credit: https://theketocookbook.com/keto-recipes/turkey-burgers/)   25 Cook Time   Serves 4   Easy   Ingredients Servings:   1lbs (454)   Turkey Mince 10oz (280g)   Black Olives   10oz (280g)   Feta Cheese   1   Egg   1 tsp.   Garlic Powder Salt Pepper *** FOR SOME HEAT, THROW IN SOME RED CHILI FLAKES**** Steps 1 DONE STEP 1 Chop up your olives and make sure that they are cut into pretty small pieces, as if they are too big they could make the patties fall apart. 2 DONE STEP 2 Combine all your ingredients in a large mixing bowls. Roll up your sleeves and get your hand in there! Make sure to give it a good mix to make sure all the ingredients are combined. 3 DONE STEP 3 Divide your mixture into 8 pieces, and roll them between your hands into balls. You can then flatten them into your pattie...

Keto Chocolate Fat Bombs

(Recipe Credit:  https://chocolatecoveredkatie.com/2018/07/23/fat-bombs-recipe-keto/ ) Total Time:  5m Yield:   Depends on shape made Ingredients 1/2 cup nut butter of choice, or coconut butter 1/4 cup cocoa or cacao powder 1/4 cup melted  coconut oil stevia to taste, or 1 tbsp liquid sweetener of choice optional, I like to add 1/8 tsp salt Instructions Stir all ingredients together until smooth. If too dry (depending on nut butter used), add additional coconut oil if needed. Pour into a small container, ice cube trays, or candy molds. Freeze to set. Because coconut oil softens when warm, it’s best to store these in the freezer. Fat Bomb Flavors – The Recipes The above link includes recipes for different flavors such as Peanut Butter, Pistachio, Strawberry, Gingerbread, Banana, and Coconut Fat Bombs.

Cheeseburger Calzone - Keto Friendly

Cheeseburger Calzone (Recipe Credit: https://ketobootstrap.com/recipe/cheeseburger-calzone) Servings: 8 Split into 8 equal portions. Nutritional Info (Per Serving) Calories Fats (g) Protein (g) Net Carbs (g) 580.0 47.0 34.0 3.0 ( Image credit goes to  Butter Is Not a Carb ) Ingredients 1 1/2 lbs Ground Beef 1/2 cup Onion 4 slices Bacon 4 Dill Pickle Spears 8 oz Cream Cheese 1 cup Shredded Cheddar Cheese 1/2 cup Mayonnaise 1 cup Shredded Mozzarella Cheese 1 cup Almond Flour 1 Eggs Instructions Pre-heat the oven to 425F. Make the pizza crust by mixing the mozzarella cheese and 4 ounces of cream cheese together; microwave about 35 seconds until the cheese melt. Add the almond flour and egg to the cheese and mix until it forms a dough; set aside. Over medium heat, cook the ground beef until browned. Cook the bacon in your preferred method; I put mine in the microwave for 5 minutes until crispy. Let cool, break into small pieces and set ...