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Keto (LowCarb) Chicken Meatballs

Low Carb Chicken Meatballs

Course Main Dish
Keyword low carb chicken meatballs
Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Servings 4 servings
Calories 260 kcal

Ingredients

  • 1 lb ground chicken
  • 1 large Egg
  • 1.5 tbsp minced garlic
  • 3 tbsp chives
  • 1.5 oz grated parmesan cheese
  • 1 tbsp Heavy Whipping Cream
  • 3/4 tsp Onion powder
  • 1/2 tsp Red Pepper Flakes
  • 1/4 tsp black pepper
  • 1/4 tsp Pink Salt

Instructions

  1. Place ground chicken in a large bowl.
  2. Add all the seasonings, egg, cheese, soy sauce, chives, and heavy whipping cream to the chicken and combine using your hand.
  3. Preheat the oven to 350 degree and let the ground chicken mixture rest for 15 minutes in the bowl.
  4. Using a cookie scooper or your hands form 1 inch meatballs.
  5. Place meatballs on a greased baking sheet and bake at 350 for 25 minutes.

Recipe Notes

Net Carbs: 2.5g

https://www.ketoconnect.net/low-carb-chicken-meatballs/

Nutrition Facts
Low Carb Chicken Meatballs
Amount Per Serving
Calories 260Calories from Fat 108
% Daily Value*
Total Fat 12g18%
Total Carbohydrates 2.5g1%
Protein 28g56%
* Percent Daily Values are based on a 2000 calorie diet.

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