Low Carb Baked Eggs (with meat)

(Recipe Credit: https://www.dietdoctor.com/recipes/low-carb-baked-eggs/servings/2)

Recipe By: Anne Aobadia, Emma Shevtzoff

Ingredients

3 oz. ground beef or ground lamb or ground pork, use left-overs or cook it any way you like. You can also use this recipe.
2 eggs
2 oz. shredded cheese

(Yields 2 servings)

Instructions

Preheat the oven to 400°F (200°C).
Arrange cooked ground-beef mixture in a small baking dish. Then make two holes with a spoon and crack the eggs into them.
Sprinkle shredded cheese on top.
Bake in the oven until the eggs are done, about 15 minutes.
Let cool for a while. The eggs and ground meat get very hot!

Tip!

This is a perfect recipe for that leftover hamburger you weren’t quite sure what to do with. Multiply the recipe by the number of people and you’ll have dinner for the whole family. Voila!

Pair it with a crisp, crunchy, green salad with fresh herbs and avocado.

Comments

CHEESY LOW-CARB TACO CASSEROLE

CHEESY LOW-CARB TACO CASSEROLE (Recipe Credit: https://kalynskitchen.com/cheesy-low-carb-taco-casserole/ ) yield: MAKES 6-8 SERVINGS. total time: 50 MINUTES prep time: 20 MINUTES cook time: 30 MINUTES INGREDIENTS: 2 cans (10 oz. each) Ro-Tel Tomatoes with green chiles, mild (If you can’t find Ro-Tel tomatoes where you live, use a 14.5 oz. can petite diced tomatoes and a 4 oz. can diced green chiles.) (For Keto, use low carb salsa of your choice!) 1 medium-large onion, chopped small 2 T olive oil, divided 1 lb. cauliflower rice (If you can’t find pre-chopped riced cauliflower in your store, chop a small head of cauliflower in the food processor.) 1/2 cup sliced green onion 1 lb. ground beef 1 T Kalyn’s Taco Seasoning Mix (See note) 1 tsp. salt (or to taste) 2 cups + 1 cup grated Mexican Blend Cheese (Use less cheese if you prefer; we wanted it cheesy!) DIRECTIONS: Dump the Ro-Tel tomatoes into a colander...

Cheeseburger Calzone - Keto Friendly

Cheeseburger Calzone (Recipe Credit: https://ketobootstrap.com/recipe/cheeseburger-calzone) Servings: 8 Split into 8 equal portions. Nutritional Info (Per Serving) Calories Fats (g) Protein (g) Net Carbs (g) 580.0 47.0 34.0 3.0 ( Image credit goes to Butter Is Not a Carb ) Ingredients 1 1/2 lbs Ground Beef 1/2 cup Onion 4 slices Bacon 4 Dill Pickle Spears 8 oz Cream Cheese 1 cup Shredded Cheddar Cheese 1/2 cup Mayonnaise 1 cup Shredded Mozzarella Cheese 1 cup Almond Flour 1 Eggs Instructions Pre-heat the oven to 425F. Make the pizza crust by mixing the mozzarella cheese and 4 ounces of cream cheese together; microwave about 35 seconds until the cheese melt. Add the almond flour and egg to the cheese and mix until it forms a dough; set aside. Over medium heat, cook the ground beef until browned. Cook the bacon in your preferred method; I put mine in the microwave for 5 minutes until crispy. Let cool, break into small pieces and set ...

Keto Chocolate Fat Bombs

(Recipe Credit: https://chocolatecoveredkatie.com/2018/07/23/fat-bombs-recipe-keto/ ) Total Time: 5m Yield: Depends on shape made Ingredients 1/2 cup nut butter of choice, or coconut butter 1/4 cup cocoa or cacao powder 1/4 cup melted coconut oil stevia to taste, or 1 tbsp liquid sweetener of choice optional, I like to add 1/8 tsp salt Instructions Stir all ingredients together until smooth. If too dry (depending on nut butter used), add additional coconut oil if needed. Pour into a small container, ice cube trays, or candy molds. Freeze to set. Because coconut oil softens when warm, it’s best to store these in the freezer. Fat Bomb Flavors – The Recipes The above link includes recipes for different flavors such as Peanut Butter, Pistachio, Strawberry, Gingerbread, Banana, and Coconut Fat Bombs.

KETO DIET RECIPES

Search This Blog