Skip to main content

TURKEY MEATLOAF WITH HIDDEN VEGGIES

TURKEY MEATLOAF WITH HIDDEN VEGGIES


Turkey Meatloaf with Hidden Veggies
Author: 


Ingredients
To get the pulp, juice the following:
  • 2 bell peppers, red and yellow
  • 2 stalks/leaves of kale
  • 2 handfuls of baby spinach
  • 2-3 carrots
Meatloaf
  • 2 pounds ground turkey (or beef or a combo of ground pork/beef/turkey)
  • 2 cups of veggie pulp (ingredients above)
  • ½ onion, small dice
  • 2-3 cloves fresh garlic, minced (I used my roasted garlic--the cloves of half the head or a tablespoon once it was all mashed up)
  • 2 eggs
  • 1 tsp kosher salt
  • 2 tsp Mrs. Dash Original seasoning blend
  • 2 TBSP tomato paste
  • pinch of red chili flakes
  • 10 grinds of fresh black pepper, give or take
Instructions
Quick Topping (optional)
  1. I made a quick topping of two tablespoons compound butter (butter, roasted garlic and parsley) and a couple teaspoons of tomato paste in lieu of ketchup or barbecue sauce. It made for nice color, but didn't add much to the flavor. Throw this on before it goes in the oven if you feel like it, if not, no worries.
Meatloaf
  1. Preheat the oven to 375 degrees.
  2. Mix all the ingredients together by hand. I like to scramble the eggs first before dumping into the meat and veggies, it blends better.
  3. Form into a loaf on a non-stick roasting pan. I have a kick-butt All Clad roasting pan that I try to stick stuff to and can't. It's awesome.
  4. Roast uncovered for 45 minutes to an hour. My oven must be on its way out… my meatloaf took an hour plus a few more minutes to reach a safe temp (165-170 degrees).
  5. Be sure to let the meatloaf rest around 10 to 15 minutes before slicing into it.
Labels:

Comments

Post a Comment

Popular posts from this blog

CHEESY LOW-CARB TACO CASSEROLE

CHEESY LOW-CARB TACO CASSEROLE (Recipe Credit:  https://kalynskitchen.com/cheesy-low-carb-taco-casserole/ ) yield:   MAKES 6-8 SERVINGS.   total time:  50 MINUTES prep time:  20 MINUTES   cook time:  30 MINUTES INGREDIENTS: 2 cans (10 oz. each) Ro-Tel Tomatoes with green chiles, mild (If you can’t find Ro-Tel tomatoes where you live, use a 14.5 oz. can petite diced tomatoes and a 4 oz. can diced green chiles.) (For Keto, use low carb salsa of your choice!) 1 medium-large onion, chopped small 2 T olive oil, divided 1 lb. cauliflower rice (If you can’t find pre-chopped riced cauliflower in your store, chop a small head of cauliflower in the food processor.) 1/2 cup sliced green onion 1 lb. ground beef 1 T Kalyn’s Taco Seasoning Mix (See note) 1 tsp. salt (or to taste) 2 cups + 1 cup grated Mexican Blend Cheese (Use less cheese if you prefer; we wanted it cheesy!) DIRECTIONS: Dump the Ro-Tel tomatoes into a colander...
Post a Comment
Read more

TURKEY SALTIMBOCCA MEATBALLS – LOW CARB AND GLUTEN FREE

TURKEY SALTIMBOCCA MEATBALLS – LOW CARB AND GLUTEN FREE ( Credit:  https://www.ibreatheimhungry.com/turkey-saltimbocca-meatballs-low-carb-gluten-free/) An Italian inspired low carb meatball recipe based on the classic flavors found in Veal Saltimbocca. Gluten free, Keto, LCHF and Atkins friendly recipe the whole family will enjoy. Serve over cauliflower puree for a complete meal. Yield:   4 servings INGREDIENTS For the meatballs 1 lb ground turkey (or veal if you prefer) 1 egg 1/3 cup almond flour 2 Tbsp grated parmesan cheese 2 Tbsp chopped raw pancetta (or bacon) 1 Tbsp chopped fresh sage 1/4 tsp garlic powder 1/2 tsp kosher salt 1/4 tsp ground black pepper 1 Tbsp olive oil for frying For the sauce: 1/4 cup chopped pancetta (or bacon) 1/2 cup dry white wine 1 Tbsp fresh sage, chopped 1/2 tsp lemon juice 1/4 tsp garlic powder 1 tsp granulated sugar substitute (Swerve, Splenda, etc.) 1/4 cup butter INSTRUCTIONS Fo...
Post a Comment
Read more

Low Carb Baked Eggs (with meat)

Low Carb Baked Eggs (with meat) (Recipe Credit:  https://www.dietdoctor.com/recipes/low-carb-baked-eggs/servings/2 ) Recipe By:  Anne Aobadia ,  Emma Shevtzoff Ingredients 3 oz.  ground beef or ground lamb or ground pork, use left-overs or cook it any way you like. You can also use  this recipe . 2   eggs 2 oz.  shredded cheese (Yields 2 servings) Instructions Preheat the oven to 400°F (200°C). Arrange cooked ground-beef mixture in a small baking dish. Then make two holes with a spoon and crack the eggs into them. Sprinkle shredded cheese on top. Bake in the oven until the eggs are done, about 15 minutes. Let cool for a while. The eggs and ground meat get very hot! Tip! This is a perfect recipe for that leftover hamburger you weren’t quite sure what to do with. Multiply the recipe by the number of people and you’ll have dinner for the whole family. Voila! Pair it with a crisp, crunchy, green salad with fresh herbs and ...
Post a Comment
Read more