Skip to main content

Keto Chocolate Fat Bombs


Chocolate Fat Bombs (Vegan & Keto Recipe)Fat Bomb Ingredients

Total Time: 5m
Yield: Depends on shape made



Ingredients

  • 1/2 cup nut butter of choice, or coconut butter
  • 1/4 cup cocoa or cacao powder
  • 1/4 cup melted coconut oil
  • stevia to taste, or 1 tbsp liquid sweetener of choice
  • optional, I like to add 1/8 tsp salt

Instructions

Stir all ingredients together until smooth. If too dry (depending on nut butter used), add additional coconut oil if needed. Pour into a small container, ice cube trays, or candy molds. Freeze to set. Because coconut oil softens when warm, it’s best to store these in the freezer.

The above link includes recipes for different flavors such as Peanut Butter, Pistachio, Strawberry, Gingerbread, Banana, and Coconut Fat Bombs.

image

Comments

  1. Awesome post
    As a fitness blogger can you tell me how you
    keto no bake cheesecake

    ReplyDelete
  2. I was just scrutinizing through the web hunting down a few information and kept running over your blog. I am motivated by the information that you have on this blog. It exhibits how well you appreciate this subject. Bookmarked this page, will return for extra.obesity blog

    ReplyDelete

Post a Comment

Popular posts from this blog

TURKEY SALTIMBOCCA MEATBALLS – LOW CARB AND GLUTEN FREE

TURKEY SALTIMBOCCA MEATBALLS – LOW CARB AND GLUTEN FREE ( Credit:  https://www.ibreatheimhungry.com/turkey-saltimbocca-meatballs-low-carb-gluten-free/) An Italian inspired low carb meatball recipe based on the classic flavors found in Veal Saltimbocca. Gluten free, Keto, LCHF and Atkins friendly recipe the whole family will enjoy. Serve over cauliflower puree for a complete meal. Yield:   4 servings INGREDIENTS For the meatballs 1 lb ground turkey (or veal if you prefer) 1 egg 1/3 cup almond flour 2 Tbsp grated parmesan cheese 2 Tbsp chopped raw pancetta (or bacon) 1 Tbsp chopped fresh sage 1/4 tsp garlic powder 1/2 tsp kosher salt 1/4 tsp ground black pepper 1 Tbsp olive oil for frying For the sauce: 1/4 cup chopped pancetta (or bacon) 1/2 cup dry white wine 1 Tbsp fresh sage, chopped 1/2 tsp lemon juice 1/4 tsp garlic powder 1 tsp granulated sugar substitute (Swerve, Splenda, etc.) 1/4 cup butter INSTRUCTIONS Fo...

Keto (LowCarb) Taco Casserole

Low Carb Taco Casserole This low carb taco casserole will keep any Mexican food lover happy! Per serving: 328 calories, 22g fat, 27g protein, 8g carbs, 3g fiber =  5 net carbs   Course   Main Course   Cuisine   Mexican   Prep Time   10   minutes   Cook Time   30   minutes   Total Time   40   minutes   Servings   6   Calories   328   kcal Ingredients 1   large   head cauliflower 1   tablespoon   olive oil 1   teaspoon   paprika 1   teaspoon   cumin 1/2   teaspoon   salt 1   pound   ground beef, chicken, or turkey 1   teaspoon   paprika 1   teaspoon   garlic powder 1   teaspoon   onion powder 1   teaspoon   chili powder 1   teaspoon  salt 1/4   cup   water 1   teaspoon   cumin 10   ounces   Ro*Tel (or low-carb s...

30 MINUTE MOZZARELLA CHICKEN IN HOMEMADE TOMATO SAUCE

RECIPE CREDIT: ( https://littlespicejar.com/30-minute-mozzarella-chicken/ ) INGREDIENTS: 4 small chicken breasts 1 tablespoon olive oil 1 tablespoon minced garlic ½ cup chopped onions 1 (14 ounce) can crushed tomatoes ½ teaspoon EACH Italian seasoning AND red pepper flakes (see notes) ¼ teaspoon dried basil 1 tablespoon sun-dried tomato pesto ( homemade  or store-bought) (see notes) salt and pepper + ¼ cup water 4 slices mozzarella cheese (or 1 cup shredded) TO SERVE: chopped parsley or basil + pasta or crusty bread OR Zoodles or Spaghetti Squash DIRECTIONS: CHICKEN: Sprinkle the chicken with a pinch of salt and pepper on both sides. Heat a large nonstick skillet over medium high heat with the olive oil. Add the chicken to the skillet and cook for about 3-5 minutes per side or until the chicken is completely cooked through, remove to a plate. If you are planning on serving this with pasta, get the water going and cook the pasta according to package ...