Skip to main content

Low Carb Bacon Cheeseburger Casserole

Low Carb Bacon Cheeseburger Casserole

(Credit: https://lowcarbyum.com/bacon-cheeseburger-casserole/)


Keto low carb bacon cheeseburger casserole

 CuisineAmerican
 Keywordground beef, hamburger casserole, low carb casserole
 Prep Time20 minutes
 Cook Time35 minutes
 Total Time55 minutes
 Servings12 people
 Calories587kcal
 AuthorLisa | Low Carb Yum

  • 2 pounds ground beef
  • 2 cloves large garlic
  • 1/2 teaspoon onion powder
  • 1 pound no sugar bacon cooked and chopped
  • 8 eggs see note
  • 1 can tomato paste 6 ounces
  • 1 cup heavy cream
  • 1/2 teaspoon salt
  • 1/4 teaspoon ground pepper
  • 12 ounces grated cheddar cheese divided

Instructions

  • Brown ground beef with garlic and onion powder.
  • Drain excess grease, then spread beef on bottom of 9x13-inch casserole pan.
  • Stir bacon pieces into cooked beef.
  • In medium bowl, whisk together eggs, tomato paste, heavy cream, salt, and pepper until well combined.
  • Stir 8 ounces grated cheese into egg mixture.
  • Pour egg mixture over beef and bacon.
  • Top with remaining 4 ounces of grated cheese.
  • Bake at 350°F for 30-35 minutes or until golden brown on top.
Nutrition Facts
Low Carb Bacon Cheeseburger Casserole
Amount Per Serving (1 Piece)
Calories 587Calories from Fat 441
% Daily Value*
Total Fat 49g75%
Saturated Fat 22g110%
Cholesterol 244mg81%
Sodium 735mg31%
Potassium 505mg14%
Total Carbohydrates 4g1%
Sugars 2g
Protein 29g58%
Vitamin A19.3%
Vitamin C4.1%
Calcium25.5%
Iron15.3%
* Percent Daily Values are based on a 2000 calorie diet.

Comments

Popular posts from this blog

TURKEY SALTIMBOCCA MEATBALLS – LOW CARB AND GLUTEN FREE

TURKEY SALTIMBOCCA MEATBALLS – LOW CARB AND GLUTEN FREE ( Credit:  https://www.ibreatheimhungry.com/turkey-saltimbocca-meatballs-low-carb-gluten-free/) An Italian inspired low carb meatball recipe based on the classic flavors found in Veal Saltimbocca. Gluten free, Keto, LCHF and Atkins friendly recipe the whole family will enjoy. Serve over cauliflower puree for a complete meal. Yield:   4 servings INGREDIENTS For the meatballs 1 lb ground turkey (or veal if you prefer) 1 egg 1/3 cup almond flour 2 Tbsp grated parmesan cheese 2 Tbsp chopped raw pancetta (or bacon) 1 Tbsp chopped fresh sage 1/4 tsp garlic powder 1/2 tsp kosher salt 1/4 tsp ground black pepper 1 Tbsp olive oil for frying For the sauce: 1/4 cup chopped pancetta (or bacon) 1/2 cup dry white wine 1 Tbsp fresh sage, chopped 1/2 tsp lemon juice 1/4 tsp garlic powder 1 tsp granulated sugar substitute (Swerve, Splenda, etc.) 1/4 cup butter INSTRUCTIONS Fo...

Keto (LowCarb) Taco Casserole

Low Carb Taco Casserole This low carb taco casserole will keep any Mexican food lover happy! Per serving: 328 calories, 22g fat, 27g protein, 8g carbs, 3g fiber =  5 net carbs   Course   Main Course   Cuisine   Mexican   Prep Time   10   minutes   Cook Time   30   minutes   Total Time   40   minutes   Servings   6   Calories   328   kcal Ingredients 1   large   head cauliflower 1   tablespoon   olive oil 1   teaspoon   paprika 1   teaspoon   cumin 1/2   teaspoon   salt 1   pound   ground beef, chicken, or turkey 1   teaspoon   paprika 1   teaspoon   garlic powder 1   teaspoon   onion powder 1   teaspoon   chili powder 1   teaspoon  salt 1/4   cup   water 1   teaspoon   cumin 10   ounces   Ro*Tel (or low-carb s...

30 MINUTE MOZZARELLA CHICKEN IN HOMEMADE TOMATO SAUCE

RECIPE CREDIT: ( https://littlespicejar.com/30-minute-mozzarella-chicken/ ) INGREDIENTS: 4 small chicken breasts 1 tablespoon olive oil 1 tablespoon minced garlic ½ cup chopped onions 1 (14 ounce) can crushed tomatoes ½ teaspoon EACH Italian seasoning AND red pepper flakes (see notes) ¼ teaspoon dried basil 1 tablespoon sun-dried tomato pesto ( homemade  or store-bought) (see notes) salt and pepper + ¼ cup water 4 slices mozzarella cheese (or 1 cup shredded) TO SERVE: chopped parsley or basil + pasta or crusty bread OR Zoodles or Spaghetti Squash DIRECTIONS: CHICKEN: Sprinkle the chicken with a pinch of salt and pepper on both sides. Heat a large nonstick skillet over medium high heat with the olive oil. Add the chicken to the skillet and cook for about 3-5 minutes per side or until the chicken is completely cooked through, remove to a plate. If you are planning on serving this with pasta, get the water going and cook the pasta according to package ...