Skip to main content

Keto Chocolate Fat Bombs


Chocolate Fat Bombs (Vegan & Keto Recipe)Fat Bomb Ingredients

Total Time: 5m
Yield: Depends on shape made



Ingredients

  • 1/2 cup nut butter of choice, or coconut butter
  • 1/4 cup cocoa or cacao powder
  • 1/4 cup melted coconut oil
  • stevia to taste, or 1 tbsp liquid sweetener of choice
  • optional, I like to add 1/8 tsp salt

Instructions

Stir all ingredients together until smooth. If too dry (depending on nut butter used), add additional coconut oil if needed. Pour into a small container, ice cube trays, or candy molds. Freeze to set. Because coconut oil softens when warm, it’s best to store these in the freezer.

The above link includes recipes for different flavors such as Peanut Butter, Pistachio, Strawberry, Gingerbread, Banana, and Coconut Fat Bombs.

image

Comments

  1. Awesome post
    As a fitness blogger can you tell me how you
    keto no bake cheesecake

    ReplyDelete
  2. I was just scrutinizing through the web hunting down a few information and kept running over your blog. I am motivated by the information that you have on this blog. It exhibits how well you appreciate this subject. Bookmarked this page, will return for extra.obesity blog

    ReplyDelete

Post a Comment

Popular posts from this blog

CHEESY LOW-CARB TACO CASSEROLE

CHEESY LOW-CARB TACO CASSEROLE (Recipe Credit:  https://kalynskitchen.com/cheesy-low-carb-taco-casserole/ ) yield:   MAKES 6-8 SERVINGS.   total time:  50 MINUTES prep time:  20 MINUTES   cook time:  30 MINUTES INGREDIENTS: 2 cans (10 oz. each) Ro-Tel Tomatoes with green chiles, mild (If you can’t find Ro-Tel tomatoes where you live, use a 14.5 oz. can petite diced tomatoes and a 4 oz. can diced green chiles.) (For Keto, use low carb salsa of your choice!) 1 medium-large onion, chopped small 2 T olive oil, divided 1 lb. cauliflower rice (If you can’t find pre-chopped riced cauliflower in your store, chop a small head of cauliflower in the food processor.) 1/2 cup sliced green onion 1 lb. ground beef 1 T Kalyn’s Taco Seasoning Mix (See note) 1 tsp. salt (or to taste) 2 cups + 1 cup grated Mexican Blend Cheese (Use less cheese if you prefer; we wanted it cheesy!) DIRECTIONS: Dump the Ro-Tel tomatoes into a colander...

TURKEY SALTIMBOCCA MEATBALLS – LOW CARB AND GLUTEN FREE

TURKEY SALTIMBOCCA MEATBALLS – LOW CARB AND GLUTEN FREE ( Credit:  https://www.ibreatheimhungry.com/turkey-saltimbocca-meatballs-low-carb-gluten-free/) An Italian inspired low carb meatball recipe based on the classic flavors found in Veal Saltimbocca. Gluten free, Keto, LCHF and Atkins friendly recipe the whole family will enjoy. Serve over cauliflower puree for a complete meal. Yield:   4 servings INGREDIENTS For the meatballs 1 lb ground turkey (or veal if you prefer) 1 egg 1/3 cup almond flour 2 Tbsp grated parmesan cheese 2 Tbsp chopped raw pancetta (or bacon) 1 Tbsp chopped fresh sage 1/4 tsp garlic powder 1/2 tsp kosher salt 1/4 tsp ground black pepper 1 Tbsp olive oil for frying For the sauce: 1/4 cup chopped pancetta (or bacon) 1/2 cup dry white wine 1 Tbsp fresh sage, chopped 1/2 tsp lemon juice 1/4 tsp garlic powder 1 tsp granulated sugar substitute (Swerve, Splenda, etc.) 1/4 cup butter INSTRUCTIONS Fo...

Low Carb Baked Eggs (with meat)

Low Carb Baked Eggs (with meat) (Recipe Credit:  https://www.dietdoctor.com/recipes/low-carb-baked-eggs/servings/2 ) Recipe By:  Anne Aobadia ,  Emma Shevtzoff Ingredients 3 oz.  ground beef or ground lamb or ground pork, use left-overs or cook it any way you like. You can also use  this recipe . 2   eggs 2 oz.  shredded cheese (Yields 2 servings) Instructions Preheat the oven to 400°F (200°C). Arrange cooked ground-beef mixture in a small baking dish. Then make two holes with a spoon and crack the eggs into them. Sprinkle shredded cheese on top. Bake in the oven until the eggs are done, about 15 minutes. Let cool for a while. The eggs and ground meat get very hot! Tip! This is a perfect recipe for that leftover hamburger you weren’t quite sure what to do with. Multiply the recipe by the number of people and you’ll have dinner for the whole family. Voila! Pair it with a crisp, crunchy, green salad with fresh herbs and ...